illuminate
I work with people from around the world through both individual sessions (over phone or Zoom) as well as in group retreats.
In one-on-one sessions, we start by getting grounded in the issue you want to explore and welcoming any thoughts and emotions that arise. I support you to identify the core beliefs governing your experience and then we investigate them. Once in touch with what's true for you around the situation, we explore how you can live by what you've discovered.
"The deepest work is usually the darkest...do not be afraid to investigate the worst." - Clarissa Pinkola Estés
In one-on-one sessions, we start by getting grounded in the issue you want to explore and welcoming any thoughts and emotions that arise. I support you to identify the core beliefs governing your experience and then we investigate them. Once in touch with what's true for you around the situation, we explore how you can live by what you've discovered.
"The deepest work is usually the darkest...do not be afraid to investigate the worst." - Clarissa Pinkola Estés