making that which lies in the dark visible

light of awareness stimulates in-sight and makes things visible

​Why would we spend any time sitting with painful emotions or making unconscious thoughts discernible... into sight?

In a world where we are eating, exercising, ...this is a valid question.

But maybe, in times like these, where women's voices are being overtly silenced and the disturbing outcomes of the patriarchy are coming to light the answer is obvious: you have to see it to heal it; it needs to be called out and brought into the light of conscious awareness, in order to evolve.

Evolution to me is to move from a deadening to a life-affirming, much like the effect of light on anything living in the natural world.

​ 





The recent Kavanaugh case is having widespread effect, triggering critical questions, conversations, and debate. From confused and heartbroken to deeply disturbed, those paying attention are affected. 

One thing, in all my time studying the mind 

In times like these, the only way I know how to stay sane is to open myself to actively call out where 

What I find so disturbing in Kavanaugh:
- not taking responsibility
- acting like what happened is not a big deal
- 

"Reality exists independent of human minds, but our understanding of it depends upon the beliefs we hold at any given time. "
- Michael Shermer